Emotional Freedom Technique or EFT

This is a stress and trauma releasing technique that I teach and guide. You tap gently on key “meridian” points on your body and this clears painful feelings and memories and can dissolve physical issues, phobias, in just minutes.

I facilitate a weekly, Monday night drop-in Breakthrough group from 5:15-6:15 that primarily employs  EFT as well as other simple somatic tools.